Shocking Facts About How Much Water We Use
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Water accounts for approximately sixty percent of our total body weight. Water is utilized throughout all of the cells, organs, and tissues in our bodies to assist in temperature regulation and the maintenance of other bodily functions. It is essential to drink fluids and consume foods that contain water in order to rehydrate and replace […]
Child Abuse: Speaking Up Is Not A Crime
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As a person who has survived childhood sexual abuse, there will likely be times when you will feel as though you are bearing an invisible burden. Even though other people can’t see it, you know it’s there and you know it’s real. The thought of disclosing can be overpowering and frightening, but at some point, […]